FitRise Ankle Weights - 10 lb Pair

10 lb total pair for controlled lower-body training

The FitRise Ankle Weights - 10 lb Pair add hands-free resistance to leg exercises, controlled marches, and home workouts. The adjustable design lets you begin lighter and increase resistance gradually as your control improves.

Why You'll Like Them

• Adjustable resistance: scale the challenge from lighter movement work to harder lower-body training.
• Hands-free training: add resistance without holding dumbbells.
• Versatile: useful for standing leg raises, seated knee extensions, controlled marches, and selected walking drills.
• Home-workout friendly: compact equipment for short strength sessions.

Best For

Adults who want to strengthen the hips and legs, progress home workouts, or add controlled resistance to functional movement exercises.

What's Included

One blue adjustable pair with a total weight of 10 lb.

How to Use

Start with the lightest comfortable setting. Secure both weights evenly and use slow, controlled repetitions before increasing resistance.

Shipping and Returns

• Processing: typically 1–3 business days after payment confirmation.
• Estimated U.S. delivery: 5–10 business days. Delivery times can vary by supplier and destination.
• 30-day returns: eligible unused items in their original condition and packaging may be requested for return within 30 days of delivery. Review the return policy for instructions.

Not recommended for running or high-impact jumping. Stop if the weights shift, cause numbness, or create joint pain.