FitRise Squat Wedge Blocks — Pair

Squat Deeper With Better Control

The FitRise Squat Wedge Blocks elevate your heels to support a more upright squat position and make lower-body training more accessible when ankle mobility is limited. Use them for controlled squats, calf stretching, and mobility practice at home or in the gym.

Why You’ll Like Them

• Heel-elevated support: helps many users maintain a more upright torso during squats.
• Pair design: position each foot independently for a comfortable stance.
• Versatile use: suitable for squats, calf raises, and calf-stretching drills.
• Compact: easy to store in a home gym or carry in a training bag.

Best For

Adults working on squat depth, lower-body strength, ankle mobility, or a more comfortable heel-elevated squat setup.

What’s Included

One pair of squat wedge blocks.

How to Use

Place the wedges on a flat, stable surface with your heels supported. Begin with bodyweight and use a stance that feels balanced before adding resistance.

Use only on a non-slip surface. Stop if you feel unstable or experience sharp pain.